I was feeling pretty ordinary last night. I couldn't even get through a 30 min session without a trip to the loo. Decided to pack it in after 5 km's in a pedestrian 27 minutes.
I was feeling a little better today, but not great. Struggled through a 5 km tempo on grass in a real slow 17:30. Just had nothing! Around 13 kms all up for the session, including warm up, drills, strides and warm down. Hopefully I'll be feeling good for my final long run tomorrow. I'd like to put in a nice one tomorrow, just to raise the confidence levels.
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