Not one of my better week's. All up 78 km's of mainly jogging. Felt sluggish and tired with most runs.
Wednesday - 13 km's over rolling hills. Surged the hills on the way back.
Thursday - 11 km's easy.
Friday - 6 km's jogging.
Saturday - 8 km's and 3 km's jogging.
Sunday - not feeling well. Only did 11 km's instead of planned 2 hour long run.
Hoping for a better week next week as I resume normal training.
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