Zzzzzz'z

Any thoughts of running a marathon in Melbourne in 4 weeks time have firmly been put to rest. Illness has gotten the better of me and I've hardly trained for the past week and a bit. I did manage to get the one run in in the altitude chamber last Wednesday but that was the end of me. No doubt I pushed myself when I should've rested. Following that I spent the next 4 & 1/2 days in bed. I did surface today to go to work, but felt pretty ordinary all day. I attempted a jog tonight but after 30 mins I'd had enough.

As to where to from here, I have no idea. First step is to get over this flu or whatever it is and then consider my options.